Hi! I'm Maggie Horst, your personal trainer at Revive Personal Training! I have been a personal trainer for 9 years at a large gym and have over 10,000 hours of personal training experience. My husband and I moved back to Guelph 9 years ago. After the pandemic and having my son Finley, I was inspired to start my own personal training business. I enjoy cottaging, being outdoors, cooking (when there's wine), board games, and spending time with family and friends! 

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My personal fitness journey began after years of dealing with a bad back injury. I was motivated to learn more about weight lifting and what our bodies need in order to be strong, pain free and to prevent further injury. Disordered eating in my late teens - early 20s and a thyroid disorder are a big part of what sparked my interest in weight management. But all these bumps in the road taught me how being kind to our bodies and how working with them (not against) is the most important! 

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My passions in this field are women's fitness, fat loss/body recomposition through weight lifting, pre+postpartum, injury prevention/pain free movement, back health and fitness for the elderly. 

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Some of my qualifications are:

Canfit Pro Personal Trainer Certification

Canfit Nutrition Counselling Certification

PRONATAL Pre & Post Natal Specialist

DARBY Training Systems 

DARBY Low Back Health Certification

DARBY Hypertrophy Certification

DARBY Striking Certification

George Brown College Gerontology/Activity Coordinator

Up to Date CPR Certification