Maggie- Head Coach/ Owner
Hi! I'm Maggie, the owner and head personal trainer at Revive Personal Training! I have been a personal trainer for 9 years at a large gym and have over 15,000 hours of personal training experience. My husband and I moved back to Guelph 9 years ago. After the pandemic and having my son Finley, I was inspired to start my own personal training business. I enjoy cottaging, being outdoors, cooking (when there's wine), board games, and spending time with family and friends!
​
My personal fitness journey began after years of dealing with a bad back injury. I was motivated to learn more about weight lifting and what our bodies need in order to be strong, pain free and to prevent further injury. Disordered eating in my late teens - early 20s and a thyroid disorder are a big part of what sparked my interest in weight management. But all these bumps in the road taught me how being kind to our bodies and how working with them (not against) is the most important!
​
My passions in this field are women's fitness, fat loss/body recomposition through weight lifting, pre+postpartum, injury prevention/pain free movement, and back health.
​
Some of my qualifications are:
Canfit Pro Personal Trainer Certification
Canfit Nutrition Counselling Certification
PRONATAL Pre & Post Natal Specialist
DARBY Training Systems
DARBY Low Back Health Certification
DARBY Hypertrophy Certification
DARBY Striking Certification
George Brown College Gerontology/Activity Coordinator
Up to Date CPR Certification
Kailan- Personal Trainer
Hi, my name is Kailan and I'm a Certified Exercise Physiologist. My love for health and fitness began as a kid, as I competed in soccer, judo and gymnastics. Through high-school, I became even more fascinated with biology and anatomy, which led me to my undergrad in Human Kinetics here at the University of Guelph. Wanting to build on the wealth of knowledge, while developing skills to the highest standard in the fitness and health industry, I enrolled in a specialized graduate program at Niagara College, titled "Exercise Science for Health and Performance". With the knowledge and skills gained from these two schools, I became a CSEP-Certified Exercise Physiologist!
For the last few years, I've worked on my coaching skills in multiple gyms by training clients 1 on 1 and in group fitness settings. With this experience I have helped clients work through injury rehab, being new to the gym, preparation & recovery from childbearing, stress management, guiding them with proper nutrition and habit building to help them reach their goals!
​
My purpose is to help provide my clients with the support, passion, knowledge and skills to work with them in achieving their fitness and lifestyle goals in a way that is safe, challenging and fun!
For my own workouts, I like to strength train, go for runs, kickboxing, and everything in between. In my spare time, you can catch me hiking, skating, attending concerts or completing a puzzle while watching Law&Order. I'm super excited to be back in Guelph and can't wait to work with you!
​
Some of my qualifications are:
Certified Exercise Physiologist
Bachelors of Science in Human Kinetics
Pre and Post Natal Specialist
​
Deliah- Online Coach
Hey there! I’m Deliah, but you can call me Dee. I have an Honors degree in Kinesiology and grew up playing all kinds of sports—from hockey and basketball to dance. I even had the opportunity to play on my university's first-ever women's ultimate frisbee team!
My journey into fitness began 6 years ago when I found a passion for lifting heavy weights. I've experimented with everything from CrossFit to bodybuilding, but in recent years, I've focused on the motto "MORE LIFE," believing that the movement I do today will benefit me throughout my life. After experiencing a few injuries, I had the privilege of working with an incredible personal trainer who provided the guidance and structure I needed to return to the activities I love. That experience ignited my desire to help others feel their best, too.
I started out as a head coach in the group fitness space, but soon felt the pull toward 1:1 personal training, where I could make a more meaningful impact. Since making the switch, I’ve never looked back! With over 6 years in the industry, I specialize in injury prevention, sport-specific training, strength and conditioning, and functional fitness. My goal is to help women find balance, enjoy their movement, and leave every session feeling empowered and having fun!